2022-23 Women's Swimming and Diving
Biography
Career Best Times:
| 52.51 | 100 Free | 12/5/2019 | Denison Invitational |
| 1:55.17 | 200 Free | 10/26/2019 | vs. BSC |
| 55.54 | 100 Back | 3/16/2022 | NCAA Championships |
| 1:59.74 | 200 Back | 12/5/2019 | Denison Invitational |
| 1:11.68 | 100 Breast | 2/17/2023 | Emory Invitational |
| 55.51 | 100 Fly | 2/9/2022 | UAA Championship |
| 2:11.28 | 200 Fly | 10/26/2019 | vs. BSC |
| 2:06.60 | 200 IM | 12/5/2019 | Denison Invitational |
Honors:
| 2020 | National Qualifier and All-America | 100 Backstroke |
| 100 Butterfly |
| 200 Backstroke |
| 200 Medley Relay |
| 400 Medley Relay |
| UAA Co-Rookie of the Year |
| All-UAA | 400 Medley Relay | 2nd |
| 100 Butterfly | 3rd |
| CSCAA Scholar All-America |
| |
| 2022 | All-America Honorable Mention | 100 Backstroke | 10th |
| 200 Backstroke | 11th |
| 100 Butterfly | 15th |
| All-UAA | 200 Backstroke | 2nd |
| 100 Butterfly | 3rd |
Senior (2022-23):
- CSCAA All-America Second Team in 100 Backstroke (13th)
- CSCAA Scholar All-America First Team
Prior to Emory:
Swam four seasons with the William Amos Hough swimming team...2x Scholastic All-American...National Honor Society member...Helped William Amos Hough to a state runner-up performance in 2019.
Personal:
Born on June 4th...Daughter of Greg and Nancy Sowards.
Why she chose Emory?
"I chose Emory for the opportunity to receive an amazing education as well as be park of an exciting and encouraging team."
Historical Player Information
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2019-20Freshman
Fly, IM
5'6"
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2020-21Sophomore
Fly, IM
5'6"
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