Holden Ringer
Holden Ringer
Height: 6-0
Year: So.
Hometown: Dallas, TX
High School: Phillips Academy (MA)
Position: Distance
Parents: Jim & Denise

Career Best Marks (Indoor):

8:58.04 3000m Run 12/1/2017 BSC Panther Icebreaker
15:41.46 5000m Run 2/10/2018 Samford Open
4:32.61 1 Mile Run 2/24/2018 UAA Championships

Career Best Marks (Outdoor):

4:09.94 1500m Run 4/5/2019 Georgia Southern Invitational
9:50.46 3000m Steeplechase 4/27/2019 UAA Championships

High School:
Earned a total of six varsity letters as a three-year competitor in cross country and track and field ... Served as team captain for both cross country and track ... Was coached by Jeffrey, Sean Hyland and Patrick Reilly ... Earned All-New England honors ... Top 5k performance was a 16:26 ... Posted a 4:19 in the 1,500 meters and a 9:10 in the 3,000 meters ... Helped his team to a outdoor track championship in 2017 ... Was on the wrestling and football teams.

Son of Jim and Denise Ringer ... Born February 13.